Negative body image is less about how we look and more about how we feel and think about ourselves. When the predominant feelings are guilt, shame, disgust or rejection, we end up seeing our body as an enemy.
Autism in adolescents: specific challenges and how to cope with them
Autism spectrum disorder presents unique challenges when it passes into the teenage years. Often, because of missed signs or symptoms that overlap with other conditions, early diagnosis of autism can be a real challenge.
Benchmarking – normality, impact, effects, solutions
Surely each one of us has been asked by our parents about our classmates’ grades on certain tests or assessments compared to our own, or it has been pointed out to us that at certain times we were less obedient than our brothers and sisters.
And now, as adults, we ask ourselves the same question: “Are others better than us?”
Parental Anxiety and its Effects on Children
It’s not unusual to worry about your child.
But parental anxiety is real and difficult, but there are proven strategies that can help.
Whether you talk to a therapist or connect with other parents, there are ways to ease your worries
Cognitive training in children, the key to success at school (and beyond)
There is a direct correlation between the degree of development of executive functions and academic performance. Thus, fostering the development of executive functions in children increases their potential in key aspects of learning and academic performance, such as verbal skills, logical reasoning, problem solving, planning or reading skills.
Parents’ Mental Health vs. Children’s Mental Balance
Parent’s mental problems are closely linked to children’s poor mental and physical health. If your parents have symptoms of depression and anxiety, you are more vulnerable to psychopathological dysfunction, problem behaviors or other serious disorders.
Teenagers and their problems, our concern as parents
Adolescence begins around the age of 13 and lasts until the age of 20. It is a transitional period when teenagers and their problems are a constant preoccupation for most parents.
Connecting and disconnecting in adolescence
Connecting is an important stake in adolescence. Being part of a group, having friends, are the milestones of the age stage, with an impact on well-being and mental health. When a teenager has difficulty making friends and prefers online, parents can encourage healthy, phone-free connection patterns.
Addressing the mental health of children and adolescents as a couple
The mental health of children and adolescents should be a major concern nowadays, and the recognition and proper management of their problems becomes vital. However, the situation can become complicated when one parent doesn’t admit it or is completely against it.
Teen depression
Teen and children depression is not a new phenomenon, but it used to be underdiagnosed and underestimated in the past. Studies show that depression in children and adolescents has become more common in the recent decades, but that doesn’t mean it wasn’t there before. The wrong belief that in the past children did not suffer from depression
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