In today’s digital age, social networks have become an inescapable part of our daily lives, profoundly influencing the way we communicate, inform ourselves and spend our free time.
Social media detox – why and how online breaks can help
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social isolation
Connecting and disconnecting in adolescence
Connecting is an important stake in adolescence. Being part of a group, having friends, are the milestones of the age stage, with an impact on well-being and mental health. When a teenager has difficulty making friends and prefers online, parents can encourage healthy, phone-free connection patterns.
Burnout or emotional exhaustion
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. You feel overwhelmed, emotionally exhausted, and unable to cope with constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a particular role.
Performance anxiety
Performance anxiety In today's society, the desire to perform well in different areas of work is often associated with...
Stigma about going to a psychologist or psychiatrist: a harmful prejudice
Stigma about going to a psychologist or psychiatrist: a harmful prejudice There are many things for which we do not...
Nine signs that could indicate a mental health problem
Nine signs that could indicate a mental health problemDo you know someone who seems to struggle with negative states,...
Stages of human development – Tasks and needs
Stages of human development Tasks and needsErick Erikson describes the development of the self in relation to the...
What is depression? Signs, manifestations and treatment
What is depression? Signs, manifestations and treatment Many people use the word "depression" to explain feelings of...
Depression as a condition
Depression as a conditionWhat is depression? We all sometimes feel sad, bored, lacking the mood. Most of the time it's...
Schizophrenia
SchizophreniaSchizophrenia is a major psychiatric disorder, multisystemic, characterized by alteration of the whole...
Appointments in IAȘI:
Appointments TIMIȘOARA:
Contact Iași:
Str. Străpungere Silvestru nr. 60, bl. CL11, sc. B, ground floor, Iași, county: Iași
Contact Belcești:
com. Belcești, B entrance, Bl. 4, county: Iași
Contact Timișoara:
Str. Simion Bărnuțiu nr. 34, Timișoara, county: Timiș
(from September 1st) Bd. Eroilor de la Tisa nr. 8, etaj 1, Timișoara, jud. Timiș