It’s not unusual to worry about your child.
But parental anxiety is real and difficult, but there are proven strategies that can help.
Whether you talk to a therapist or connect with other parents, there are ways to ease your worries
Cognitive training in children, the key to success at school (and beyond)
There is a direct correlation between the degree of development of executive functions and academic performance. Thus, fostering the development of executive functions in children increases their potential in key aspects of learning and academic performance, such as verbal skills, logical reasoning, problem solving, planning or reading skills.
Parents’ Mental Health vs. Children’s Mental Balance
Parent’s mental problems are closely linked to children’s poor mental and physical health. If your parents have symptoms of depression and anxiety, you are more vulnerable to psychopathological dysfunction, problem behaviors or other serious disorders.
Connecting and disconnecting in adolescence
Connecting is an important stake in adolescence. Being part of a group, having friends, are the milestones of the age stage, with an impact on well-being and mental health. When a teenager has difficulty making friends and prefers online, parents can encourage healthy, phone-free connection patterns.
Addressing the mental health of children and adolescents as a couple
The mental health of children and adolescents should be a major concern nowadays, and the recognition and proper management of their problems becomes vital. However, the situation can become complicated when one parent doesn’t admit it or is completely against it.
Burnout – How holidays help us avoid overwork
Burnout is an occupational phenomenon, defined as a conceptualized syndrome resulting from a chronic imbalance in the workplace that has not been successfully managed, arising between the demands of the job and the work resources of the person involved.
Depression and sick leave
If you’re dealing with depression or anxiety, you already know that you can’t stop your symptoms when you get to work. Symptoms accompany you wherever you go and it’s only natural that they should. A person who feels depressed and unmotivated is not just having a “bad day” at work.
Teen depression
Teen and children depression is not a new phenomenon, but it used to be underdiagnosed and underestimated in the past. Studies show that depression in children and adolescents has become more common in the recent decades, but that doesn’t mean it wasn’t there before. The wrong belief that in the past children did not suffer from depression
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