Throughout our life we grew up in a culture that made breakups something somber and difficult to experience. The death of a close person, divorce, separations from youth, ending a friendship, leaving the parental home, the empty nest stage experienced by parents, starting kindergarten, leaving maternity leave and even weaning the baby are experiences in which we come to know the feeling of pain.
Social media detox – why and how online breaks can help
In today’s digital age, social networks have become an inescapable part of our daily lives, profoundly influencing the way we communicate, inform ourselves and spend our free time.
Holiday anxiety
Whether it’s a children’s summer vacation or an adult vacation, these should be times to relax and recharge. But vacation anxiety is a reality for many of us.
Postpartum depression – what changes happen in moms’ brains after giving birth
Having a baby can trigger a variety of strong emotions in women, from excitement and joy to fear and anxiety, and they may even experience various types of depression. About one in seven women may develop postpartum depression (PPD). It most commonly occurs within 6 weeks after childbirth, but symptoms can start earlier – during pregnancy – or later – up to a year after childbirth.
Connecting and disconnecting in adolescence
Connecting is an important stake in adolescence. Being part of a group, having friends, are the milestones of the age stage, with an impact on well-being and mental health. When a teenager has difficulty making friends and prefers online, parents can encourage healthy, phone-free connection patterns.
Burnout or emotional exhaustion
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. You feel overwhelmed, emotionally exhausted, and unable to cope with constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a particular role.
Cat therapy – myth or reality
Studies from all over the world also support scientifically what we – intuitively – have perceived: the company of cats is a real help in everyday life, and even more so for people with disorders or conditions such as depression or anxiety. We have summarized for you in the following lines the 10 most important mental health benefits that come with furry friends:.
Depression and its management in the family
What to do when a loved one is experiencing depression? What NOT to do when you want to help someone with depression? When a member of our family or a close friend suffers from depression it is challenging for everyone, but depression is treatable and emotional and social support greatly improves treatment outcomes.
Addressing the mental health of children and adolescents as a couple
The mental health of children and adolescents should be a major concern nowadays, and the recognition and proper management of their problems becomes vital. However, the situation can become complicated when one parent doesn’t admit it or is completely against it.
Burnout – How holidays help us avoid overwork
Burnout is an occupational phenomenon, defined as a conceptualized syndrome resulting from a chronic imbalance in the workplace that has not been successfully managed, arising between the demands of the job and the work resources of the person involved.
Oferim consultații gratuite de psihiatrie, în contract cu Casa de Asigurări de Sănătate, pentru pacienții asigurați care se prezintă cu bilet de trimitere de la medicul de familie/specialist.
Appointments in IAȘI:
Appointments TIMIȘOARA:
Contact Iași:
Str. Străpungere Silvestru nr. 60, bl. CL11, sc. B, ground floor, Iași, county: Iași
Contact Belcești:
com. Belcești, B entrance, Bl. 4, county: Iași
Contact Timișoara:
Str. Simion Bărnuțiu nr. 34, Timișoara, county: Timiș
(from September 1st) Bd. Eroilor de la Tisa nr. 8, etaj 1, Timișoara, jud. Timiș