In the age of technology, the treatment of mental health problems is done in ways that complement or even completely replace traditional, drug-based treatment.
tDCS in treating mental and neurological problems – modern and safe solution
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depression
Which is harder: suffering from depression or seeing your loved ones suffering?
When we think of depression, we imagine the intense suffering of those who experience it first-hand – the feeling of profound sadness, the sense of loss of hope and the lack of energy to face daily challenges. But depression affects more than the person themselves; it has a profound effect on those around them. So one question becomes crucial: is it harder to suffer from depression or to see loved ones suffering?
Loss and healing: understanding bereavement
The way in which each of us looks at death is based on many elements, but the decisive one seems to be the way we look at LIFE itself. It matters very much how we relate to our own life to determine how we relate to death and how we mourn those who are no more.
Bereavement: how do we make peace with people who are no longer in our lives (ex, friends or even relatives)?
Throughout our life we grew up in a culture that made breakups something somber and difficult to experience. The death of a close person, divorce, separations from youth, ending a friendship, leaving the parental home, the empty nest stage experienced by parents, starting kindergarten, leaving maternity leave and even weaning the baby are experiences in which we come to know the feeling of pain.
Social media detox – why and how online breaks can help
In today’s digital age, social networks have become an inescapable part of our daily lives, profoundly influencing the way we communicate, inform ourselves and spend our free time.
Holiday anxiety
Whether it’s a children’s summer vacation or an adult vacation, these should be times to relax and recharge. But vacation anxiety is a reality for many of us.
Postpartum depression – what changes happen in moms’ brains after giving birth
Having a baby can trigger a variety of strong emotions in women, from excitement and joy to fear and anxiety, and they may even experience various types of depression. About one in seven women may develop postpartum depression (PPD). It most commonly occurs within 6 weeks after childbirth, but symptoms can start earlier – during pregnancy – or later – up to a year after childbirth.
Connecting and disconnecting in adolescence
Connecting is an important stake in adolescence. Being part of a group, having friends, are the milestones of the age stage, with an impact on well-being and mental health. When a teenager has difficulty making friends and prefers online, parents can encourage healthy, phone-free connection patterns.
Burnout or emotional exhaustion
Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. You feel overwhelmed, emotionally exhausted, and unable to cope with constant demands. As the stress continues, you begin to lose the interest and motivation that led you to take on a particular role.
Cat therapy – myth or reality
Studies from all over the world also support scientifically what we – intuitively – have perceived: the company of cats is a real help in everyday life, and even more so for people with disorders or conditions such as depression or anxiety. We have summarized for you in the following lines the 10 most important mental health benefits that come with furry friends:.
Med Anima Iași:
Str. Străpungere Silvestru nr. 60, bl. CL 11, sc. B, ground floor, Iași, county: Iași
Med Anima Belcești:
com. Belcești, B entrance, Bl. 4, county: Iași
Med Anima Timișoara:
Bd. Eroilor de la Tisa nr. 8, 1st floor, Timișoara, county: Timiș
