Psih. Cristina Roncea
Psihoterapeut
Clinica Med Anima Timișoara
“I’ve always liked being around people. To listen to their stories, to support them, to help them. This, along with my passion for psychology and my curiosity about the human nature, guided my steps towards choosing to become a psychotherapist.
I strongly believe that every person is precious and has the ability to build the life they want. This is possible through self-acceptance and self-knowledge, living in accordance with personal values and the courage to make whatever change is necessary. “
Most of the times it’s not easy to make the changes that bring us closer to the most authentic version of ourselves. Usually, change comes with a dose of discomfort – with facing fears and powerful emotions, it comes with a commitment to ourselves, to choose to do the things that bring us closer to long-term goals over the satisfaction of momentary desires or pleasures, it comes with breaking away from familiar behaviors and thinking patterns that no longer serve us.
Change can be a difficult and uncomfortable process, but it does help having a partner to challenge us to get out of our own minds, to be able to see things from a different perspective, and help us stay committed to the change process.
If you feel that you need a change in your life, if you need help to understand yourself or feel better or if you simply want to put your thoughts in order, I invite you to unravel your story together.
I am here to be that partner to help you work with yourself in a safe space, with trust and compassion, so that you can better understand who you are, what your needs are and what you can do from now on to build a happy life.
Psych. Cristina Roncea
Educație și specializări:
- Facultatea de Psihologie și Științe ale Educației – UBB Cluj
- Master Tehnici Psihologice de Control al Comportamentului și Dezvoltarea Potențialului Uman
- Psiholog atestat de Colegiul Psihologilor din România
- Psihoterapeut cu formare în psihoterapii cognitive și comportamentale
- Coach acreditat ANC
- Curs “Tulburări de personalitate – evaluare și intervenție psihologică”, 15-16 dec 2023
- “Abilitățile psihoterapeutului pentru facilitarea contactului cu sine”, 3-4 august 2024
Articole în Blogul Med Anima
Post-holiday sadness – is it depression? what do we do with this feeling?
Studies show that vacations improve wellbeing, increase positive affectivity, reduce stress and exhaustion, but all these effects seem to be lost in the first week back at work and we almost return to the state we were in before we went on vacation.
Emotional blackmail – how do you recognize it, how do you fight it?
Emotional blackmail is a form of subtle manipulation whereby the manipulator attempts to influence or control the target person through psychological and emotional pressure in order to get them to act in a certain way, to the detriment of their own interests and well-being. Emotional blackmail usually works in closer relationships (parent-child, family, couple, friendships), because the manipulator uses the meaning of the relationship and often tries to create feelings of (unjustified) guilt to get what he wants.
Depression and its management in the family
What to do when a loved one is experiencing depression? What NOT to do when you want to help someone with depression? When a member of our family or a close friend suffers from depression it is challenging for everyone, but depression is treatable and emotional and social support greatly improves treatment outcomes.
Impostor syndrome
Impostor syndrome is a psychological phenomenon that affects many people, even those who are professionally accomplished and arguably successful.
What is obsessive-compulsive disorder? Symptoms, causes, treatment.
A number of stereotypes and myths have developed around obsessive-compulsive disorder over time. It is a mental disorder that is often misunderstood. Obsessive-Compulsive Disorder (OCD) is more than an obsession with symmetry and neatness, it is a pervasive medical disorder that affects people personally as well as relationally and professionally.
med anima Timișoara:
Bd. Eroilor de la Tisa nr. 8, 1st floor, Timișoara, county: Timiș
med anima Iași:
Str. Străpungere Silvestru nr. 60, bl. CL11, sc. B, ground floor, Iași, county: Iași
med anima Belcești:
com. Belcești, B entrance, Bl. 4, county: Iași
Email:
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Our Specialists - Timișoara
Psychiatrists, Psychologists, Psychotherapists, Neurologists - Med Anima Clinic in Iasi. Dedicated to mental health
Med Anima clinics are ready to help you with a complete team of psychiatrists, neurologists, psychologists and psychotherapists, both for adults and children. With over 10 years of experience behind it, Med Anima is a clinic dedicated to mental health and improving the quality of life for people suffering from mental illness.
Meet the specialists in our team and make an appointment with the one that suits you best. Need help? Don't hesitate to contact us.
Dr. Dilara Androne
Psychiatrist, Psychotherapist
Dr. Rodica Fabian
Psychiatrist, Psychotherapist
Dr. Oana Terpez
Psychiatrist
Dr. Anca Eliza Grecescu
Psychiatrist
Dr. Maria-Gabriela Popescu
Pediatric Psychiatrist
Dr. Roxana Matu
Pediatric Psychiatrist
Dr. Simona Grozavu
Pediatric Psychiatrist
Dr. Irina Lata
Neurologist
Psych. Nicoleta Daba
Clinical psychologist - for children and adults
Psych. Mircea Popescu
Clinical psychologist - for children and adults
Psych. Maria-Gabriela Istodor
Clinical psychologist - for children and adults
Psych. Mădălina Costin
Clinical psychologist for children, psychotherapist in training
Psych. Cristina Roncea
Psychotherapist
Psych. Ioana Bejan
Clinical psychologist, Psychotherapist
Psych. Amalia Babotan
Clinical psychologist
Psych. Adrian Bălan
Clinical psychologist
Psych. Adrian Bălan
Clinical psychologist
Assist. Cătălina Trăistaru
Nurse
Assist. Melinda Csoka
Nurse
Adina Jebelean
Receptionist
Blog - Your Health - Latest Post
Post-holiday sadness – is it depression? what do we do with this feeling?
Studies show that vacations improve wellbeing, increase positive affectivity, reduce stress and exhaustion, but all these effects seem to be lost in the first week back at work and we almost return to the state we were in before we went on vacation.
Post-holiday sadness – is it depression? what do we do with this feeling?
Post-holiday blues is it depression? what do we do with this feeling? Often, returning from vacation is accompanied by sadness, sometimes deep enough that it seems to be heading towards a depressive state. This can affect our ability to concentrate, productivity and...
