Online psychotherapy
Bereavement: how do we make peace with people who are no longer in our lives (ex, friends or even relatives)?

Bereavement: how do we make peace with people who are no longer in our lives (ex, friends or even relatives)?

Throughout our life we grew up in a culture that made breakups something somber and difficult to experience. The death of a close person, divorce, separations from youth, ending a friendship, leaving the parental home, the empty nest stage experienced by parents, starting kindergarten, leaving maternity leave and even weaning the baby are experiences in which we come to know the feeling of pain.

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Emotional blackmail – how do you recognize it, how do you fight it?

Emotional blackmail – how do you recognize it, how do you fight it?

Emotional blackmail is a form of subtle manipulation whereby the manipulator attempts to influence or control the target person through psychological and emotional pressure in order to get them to act in a certain way, to the detriment of their own interests and well-being. Emotional blackmail usually works in closer relationships (parent-child, family, couple, friendships), because the manipulator uses the meaning of the relationship and often tries to create feelings of (unjustified) guilt to get what he wants.

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Cat therapy – myth or reality

Cat therapy – myth or reality

Studies from all over the world also support scientifically what we – intuitively – have perceived: the company of cats is a real help in everyday life, and even more so for people with disorders or conditions such as depression or anxiety. We have summarized for you in the following lines the 10 most important mental health benefits that come with furry friends:.

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13 useful tips to improve your ability to focus

13 useful tips to improve your ability to focus

Most people forget things more easily as they get older, and poor concentration can be accompanied by memory loss. It’s easy to get frustrated when you’re trying to focus, but you just can’t. If this sounds familiar, this article is for you and is intended to help you improve your concentration.

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10 reasons why you hesitate to go to a psychologist

10 reasons why you hesitate to go to a psychologist

Often the people who need to talk to a psychologist are the ones who most hesitate to do so, and the main reasons are often related to stigma and myths about therapy. The lack of contact with what psychotherapy actually means and the impact that movies or the internet have on us are often the cause for some of the preconceived ideas. However, it is important to learn the truth behind these reasons and myths.

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Oferim consultații gratuite de psihiatrie, în contract cu Casa de Asigurări de Sănătate, pentru pacienții asigurați care se prezintă cu bilet de trimitere de la medicul de familie/specialist.

Appointments in IAȘI:

0747 202 212 / 0332 505 114

Appointments TIMIȘOARA:

+40 754 431 431 / +40 356 800 300

Contact Iași:

Str. Străpungere Silvestru nr. 60, bl. CL11, sc. B, ground floor, Iași, county: Iași

Contact Belcești:

com. Belcești, B entrance, Bl. 4, county: Iași

Contact Timișoara:

Str. Simion Bărnuțiu nr. 34, Timișoara, county: Timiș

(from September 1st) Bd. Eroilor de la Tisa nr. 8, etaj 1, Timișoara, jud. Timiș