Blog – Your Health
Benchmarking – normality, impact, effects, solutions

Benchmarking – normality, impact, effects, solutions

Surely each one of us has been asked by our parents about our classmates’ grades on certain tests or assessments compared to our own, or it has been pointed out to us that at certain times we were less obedient than our brothers and sisters.

And now, as adults, we ask ourselves the same question: “Are others better than us?”

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Temper tantrums in children. How to calm your child’s nerves?

Temper tantrums in children. How to calm your child’s nerves?

Every day parents face various problems in their relationships with their children. They look for solutions, but do not always find the right solution. Among the most frequent problems in children’s behavior, parents mention: disobedience, aggressiveness, stubbornness, caprice, closed-mindedness, fear, anger, bullying, lying, etc. What can you do? How to deal with the problems?

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Loneliness and its impact on depression

Loneliness and its impact on depression

It’s a common question, especially for those who, in moments of introspection, come to analyze their lives and relationships. The answer is not simple, because each of us perceives loneliness differently, depending on our own experiences and personality.

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