Blog – Your Health
About trauma – how childhood events influence our present and future

About trauma – how childhood events influence our present and future

Mental disorders and personality disorders are two distinct categories of psychological disorders that significantly affect an individual’s mental state and behaviour. Although they have different characteristics and symptoms, both can cause significant difficulties in a person’s daily life and require therapeutic intervention.

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What do we do when 1+1=3? On infidelity in relationships

What do we do when 1+1=3? On infidelity in relationships

Infidelity in relationships can be discussed endlessly, as it is a complex and very controversial topic, most often referring to couple relationships. However, relational infidelity is not only confined to couple relationships, but also to friendship, collegiality, kinship, etc., where it brings at least as much frustration and pain and an equally difficult recovery process as infidelity in a couple.

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Effects of divorce on children

Effects of divorce on children

Divorce is the final form of marital dissolution, with far-reaching effects on both partners and their offspring. It is the child who is most affected by family events. The divorce of the parents leads to a decrease in the child’s self-confidence and helps to develop feelings of guilt and aggression.

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Parental Anxiety and its Effects on Children

Parental Anxiety and its Effects on Children

It’s not unusual to worry about your child.
But parental anxiety is real and difficult, but there are proven strategies that can help.
Whether you talk to a therapist or connect with other parents, there are ways to ease your worries

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Bereavement: how do we make peace with people who are no longer in our lives (ex, friends or even relatives)?

Bereavement: how do we make peace with people who are no longer in our lives (ex, friends or even relatives)?

Throughout our life we grew up in a culture that made breakups something somber and difficult to experience. The death of a close person, divorce, separations from youth, ending a friendship, leaving the parental home, the empty nest stage experienced by parents, starting kindergarten, leaving maternity leave and even weaning the baby are experiences in which we come to know the feeling of pain.

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Cognitive training in children, the key to success at school (and beyond)

Cognitive training in children, the key to success at school (and beyond)

There is a direct correlation between the degree of development of executive functions and academic performance. Thus, fostering the development of executive functions in children increases their potential in key aspects of learning and academic performance, such as verbal skills, logical reasoning, problem solving, planning or reading skills.

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Parents’ Mental Health vs. Children’s Mental Balance

Parents’ Mental Health vs. Children’s Mental Balance

Parent’s mental problems are closely linked to children’s poor mental and physical health. If your parents have symptoms of depression and anxiety, you are more vulnerable to psychopathological dysfunction, problem behaviors or other serious disorders.

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Holiday anxiety

Holiday anxiety

Whether it’s a children’s summer vacation or an adult vacation, these should be times to relax and recharge. But vacation anxiety is a reality for many of us.

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