The inner child represents all our good and not-so-good experiences that were formed in childhood along with the attachment figures and contexts of the time. These experiences are subconscious and represent the fears and difficulties felt during that period of development together with the positive experiences lived at that time,
A huge challenge facing many couples today is finding a balance between dependence – the need for the other person – and independence – supporting and focusing on our own interests. Where and how do we find the fine line that separates healthy attachment and normal, natural dependence from the tendency to spend a lot of time away from our partner, with interests and concerns that do not include them?
There was a time when the boundaries between work and home life were clear. In today’s society, work often takes precedence over everything else in our lives. Our desire to succeed professionally can push us to set aside our own well-being. We tend to fall into the trap of thinking that we can be productive all the time or that an eight-hour day at work equals eight hours of being productive. However, this is difficult, if not impossible, for many of us.
What to do when a loved one is experiencing depression? What NOT to do when you want to help someone with depression? When a member of our family or a close friend suffers from depression it is challenging for everyone, but depression is treatable and emotional and social support greatly improves treatment outcomes.
Dementia is a neurocognitive disorder characterised by a global cognitive deterioration, resulting from a progressive and irreversible decline in brain function.
Depending on the stage of the disease, in addition to cognitive impairment, dementia also involves other pathological manifestations in the behavioural and emotional spheres.
Burnout is an occupational phenomenon, defined as a conceptualized syndrome resulting from a chronic imbalance in the workplace that has not been successfully managed, arising between the demands of the job and the work resources of the person involved.
A number of stereotypes and myths have developed around obsessive-compulsive disorder over time. It is a mental disorder that is often misunderstood. Obsessive-Compulsive Disorder (OCD) is more than an obsession with symmetry and neatness, it is a pervasive medical disorder that affects people personally as well as relationally and professionally.
Most people forget things more easily as they get older, and poor concentration can be accompanied by memory loss. It’s easy to get frustrated when you’re trying to focus, but you just can’t. If this sounds familiar, this article is for you and is intended to help you improve your concentration.
Many people experience anxiety at some point in their lives. In fact, anxiety is a normal response to stressful events in our lives, such as moving, changing jobs or financial problems. However, when anxiety symptoms become more severe than the events that triggered them and begin to interfere with your daily activities, they may be signs of an anxiety disorder.
Teen and children depression is not a new phenomenon, but it used to be underdiagnosed and underestimated in the past. Studies show that depression in children and adolescents has become more common in the recent decades, but that doesn’t mean it wasn’t there before. The wrong belief that in the past children did not suffer from depression
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